A Secure 24/7 Gym
We Support Goals, Not Excuses.
Powerlifting, Olympic Lifting, Fitness & Conditioning
Equipment
Red Kilo is equipped with the best and most versatile gear to help you crush your strength and fitness goals. Our unique equipment lineup offers endless ways to keep your workouts challenging, fresh, and fun.
Weight Training Equipment
Red Kilo is fully equipped with top-tier weight training gear for powerlifting, strength training, and building all-around fitness
Cardio Equipment
Whether you're warming up, burning calories, or going all out on the rower, Red Kilo has the cardio equipment to keep you moving.
Strongman Equipment
Red Kilo offers specialized strongman training equipment you won’t find anywhere else—perfect for trying something new or sharpening your edge for the next competition.
No Cookie Cutter Here.
Everyone's goals are different. That's why we customize everyone's training.
Whether you're looking to increase your overall fitness or compete at a United States Powerlifting Association (USPA) event, Red Kilo is here to get you into the shape that you want to be. We use the same workouts that professional teams and universities use for their athletes. Our goal is to take your passion and help you become the best that you can be.
Meet Our Owner & Competition Champion, Shay.
Meet Shay Larrisey — National Powerlifting League (NPL) Judge, Coach, and Passionate Lifter
With decades of experience in competition, coaching, and empowering others in their strength journey, Shay built this gym with a clear mission:
To create a welcoming, judgment-free space where lifters of all levels can train hard, feel supported, and push their limits—any time of day.
Whether you're just starting out or chasing PRs, there's a place for you here.
Why Our Members Choose Us
John & Alyssa Henson, PA
“Great atmosphere and welcoming staff, impressive hard-core equipment. Fair pricing."
Mel Thom, PA
"Shay is very dedicated to every individuals goals and puts high tech to use to hit everyone's individual goals...well done...if you are serious about your body and have drive this is the place for you hands down."
Shannon, PA
“Great customer service and friendly atmosphere. Shay and team really welcome all individuals regardless of their fitness journey.”